How to love

Hanh, Thich Nhat

How to love - London Rider Books 2016 - 127 p.

The hit title How to Love, Zen Master Thich Nhat Hanh shares inspiration and clear, simple directions for exploring mindfulness meditation. Here, perhaps the strongest and most essential emotion is distilled down to its essentials. Includes meditations you can do alone or with a partner to expand your own capacity to love. Pocket-sized with two-color sumi ink drawings throughout by celebrated artist Jason DeAntonis, How to Love is perfect for those brand-new to meditation as well as those looking to deepen their spiritual practice.

9781846045172


Love--Religious aspects--Buddhism
Mindfulness (Psychology)

294.35677 / HAN

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