The body keeps the score:
Van Der Kolk, Bessel
The body keeps the score: brain, mind, and body in the healing of trauma - London Penguin Books Ltd. 2015 - 541 p.
An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with...well...anything' Tara Westover
The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.
'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery.
9780141978611
Psychic trauma--Treatment
Post-traumatic stress disorder--Treatment
Mind and body
War neuroses--Treatment
Psychology
616.8521206 / VAN
The body keeps the score: brain, mind, and body in the healing of trauma - London Penguin Books Ltd. 2015 - 541 p.
An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with...well...anything' Tara Westover
The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.
'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery.
9780141978611
Psychic trauma--Treatment
Post-traumatic stress disorder--Treatment
Mind and body
War neuroses--Treatment
Psychology
616.8521206 / VAN