In free fall: (Record no. 5975)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01933nam a22002057a 4500 |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20240212110717.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 240212b |||||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9789354470967 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 793.3192 |
| Item number | SAR |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Sarabhai, Mallika |
| 245 ## - TITLE STATEMENT | |
| Title | In free fall: |
| Remainder of title | my experiments with living |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Name of publisher, distributor, etc. | Speaking Tiger |
| Place of publication, distribution, etc. | New Delhi |
| Date of publication, distribution, etc. | 2022 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | xvi, 195 p. |
| 365 ## - TRADE PRICE | |
| Price type code | INR |
| Price amount | 450.00 |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | In this frank portrayal of her extraordinary life, Mallika doesn’t hold back in talking about her ‘thirty-year obsession with being thin’; her addictions like smoking and how she ‘hypnotised’ her way out of it; her fascination with alternate therapies like Pranik healing, Ayurveda and colour therapy, and the beauty treatments she uses for ‘future-proofing’ her body so that she can continue to dance and perform for years to come.<br/><br/>She speaks with equal candour about her battles with grief and depression— when she lost her beloved father, the space scientist Vikram Sarabhai, in 1971; a painful break-up with a man she loved; and her ups and downs with her children, due, in part, to her own relationships. The loss of her mother, dancer Mrinalini Sarabhai, in 2016, left her bereft; yoga, dance, transcendental meditation and NVC—Non-violent Communication—were some of the ways that she coped.<br/><br/>Laced with humour and an earthy wisdom, In Free Fall is all about coming to terms with yourself and your body and finding the lifestyle that works for you. And how to make mistakes, pick yourself up and carry on. Never preachy, this ‘self-help’ memoir delivers an immensely useful message for anyone who wants good health—and happiness.<br/><br/>(https://speakingtigerbooks.com/product/in-free-fall-my-experiments-with-living/) |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Bharatanatyam dancers |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Indian-Autobiography |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Autobiography-Mallika Sarabhai |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | Book |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Collection code | Bill No | Bill Date | Home library | Current library | Shelving location | Date acquired | Source of acquisition | Cost, normal purchase price | Total Checkouts | Full call number | Accession Number | Date last seen | Copy number | Cost, replacement price | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dewey Decimal Classification | Non-fiction | TB3444 | 24-01-2024 | Indian Institute of Management LRC | Indian Institute of Management LRC | General Stacks | 02/12/2024 | Technical Bureau India Pvt. Ltd. | 312.75 | 793.3192 SAR | 005762 | 02/12/2024 | 1 | 450.00 | 02/12/2024 | Book |