Emotional intelligence for dummies
Material type:
TextPublication details: Mississauga John Wiley & Sons Canada, Ltd. 2009 Description: xx, 334 pISBN: 9780470157329Subject(s): Emotional intelligence | EmotionsDDC classification: 152.4 Summary: Description
A straightforward guide to taking control of your emotions.
Being aware of and in control of your emotions is one of the keys to success in life -- both professionally and personally. Emotional Intelligence For Dummies will show you how to take control of your emotions rather than letting your emotions control you! Discover how developing your emotional intelligence can further your relationships with others, in the workplace and at home. Emotional awareness is also a critical skill for career success, and Dr. Stein provides practical exercises for developing this skill and achieving your professional and personal goals. He also provides valuable insights into how emotional intelligence can be applied to raising children and teenagers and realizing personal happiness. Full of lively anecdotes and practical advice, Emotional Intelligence For Dummies is the ideal book for anyone who wants to get smart about their feelings and reach the next level at work and at home.
Manage your emotions - identify your feelings, determine what beliefs cause negative emotions, and stop self-destructive behaviors
Discover the power of empathy - read other people's emotions through facial cues and body language and show them you understand their feelings
Thrive at work - find a job that's right for you, overcome hassles and fears, and develop your leadership skills
Build and sustain meaningful relationships - discover how to take your partner's emotional temperature and manage emotions to grow closer
Raise an emotionally intelligent child - keep your cool with your child, coax shy children out of their shells, and get your child to be less aggressive and defiant.
| Item type | Current library | Collection | Call number | Copy number | Status | Date due | Barcode |
|---|---|---|---|---|---|---|---|
Book
|
Indian Institute of Management LRC General Stacks | Public Policy & General Management | 152.4 STE (Browse shelf(Opens below)) | 1 | Available | 001664 |
TABLE OF CONTENTS
Foreword.
Introduction.
Part I: There's a New Kind of Intelligence in Town.
Chapter 1: Feeling Smart.
Chapter 2: Assessing Your Emotional Intelligence.
Chapter 3: Finding Happiness.
Part II: The Essentials of Emotional Intelligence.
Chapter 4: Investigating the Science Behind Emotional Intelligence.
Chapter 5: Becoming More Aware of Your Emotions.
Chapter 6: Managing Your Emotions.
Chapter 7: Understanding Empathy.
Chapter 8: Managing Other People's Emotions.
Part III: Taking Emotional Intelligence to Work.
Chapter 9: Dealing with Diffi cult Workplace Situations.
Chapter 10: Succeeding Through Emotional Intelligence.
Chapter 11: Becoming an Emotionally Intelligent Leader.
Chapter 12: Creating an Emotionally Intelligent Workplace.
Chapter 13: Getting Through College with Emotional Intelligence.
Part IV: Using Emotional Intelligence at Home.
Chapter 14: Creating Emotionally Intelligent Relationships.
Chapter 15: Parenting with Emotional Intelligence.
Chapter 16: Raising an Emotionally Intelligent Child.
Part V: The Part of Tens.
Chapter 17: Ten Ways to Improve Your Emotional Intelligence.
Chapter 18: Ten Ways to Help Diffi cult People with Their Emotional Intelligence.
Chapter 19: Ten Ways to Make the World a More Emotionally Intelligent Place.
Appendix: Resources for Emotional and Social Intelligence.
Index.
Description
A straightforward guide to taking control of your emotions.
Being aware of and in control of your emotions is one of the keys to success in life -- both professionally and personally. Emotional Intelligence For Dummies will show you how to take control of your emotions rather than letting your emotions control you! Discover how developing your emotional intelligence can further your relationships with others, in the workplace and at home. Emotional awareness is also a critical skill for career success, and Dr. Stein provides practical exercises for developing this skill and achieving your professional and personal goals. He also provides valuable insights into how emotional intelligence can be applied to raising children and teenagers and realizing personal happiness. Full of lively anecdotes and practical advice, Emotional Intelligence For Dummies is the ideal book for anyone who wants to get smart about their feelings and reach the next level at work and at home.
Manage your emotions - identify your feelings, determine what beliefs cause negative emotions, and stop self-destructive behaviors
Discover the power of empathy - read other people's emotions through facial cues and body language and show them you understand their feelings
Thrive at work - find a job that's right for you, overcome hassles and fears, and develop your leadership skills
Build and sustain meaningful relationships - discover how to take your partner's emotional temperature and manage emotions to grow closer
Raise an emotionally intelligent child - keep your cool with your child, coax shy children out of their shells, and get your child to be less aggressive and defiant.
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