Your second phase: reclaiming work and relationships during and after Menopause

By:

Usher, Kate

Material type: Text

TextPublication details: Sage Publications India Pvt. Ltd. New Delhi 2020Description: 266 pISBN:

9789353887315

Subject(s):

DDC classification:

618.175 USH

Summary: Menopause is a fact of every woman’s life. For 75% of women, the symptoms they experience will have a detrimental effect on their ability to work, interact with colleagues and maintain relationships with those they love. It can have a corrosive effect on women’s confidence, social ability and even their sense of self. Moving forward, it is important to create a conversation around menopause and how organizations and individuals can be more empathetic to women at this stage of life. In this book, Kate explores the best ways to cope with these changes, how to manage new and existing relationships and how to manage your future – all in an accessible and entertaining way.

List(s) this item appears in: HR & OB | Public Policy & General Management

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Holdings
Item type	Current library	Collection	Call number	Copy number	Status	Date due	Barcode
Book	Indian Institute of Management LRC General Stacks	Human Resource and Organization Behvaiour	618.175 USH (Browse shelf(Opens below))	1	Available		003508

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Previous	616.891425 COL Mindfulness-based cognitive therapy for dummies	616.891425 COR First steps in cognitive behaviour therapy	616.898 SCH Nature and psychology: biological, cognitive, developmental, and social pathways to well-being	618.175 USH Your second phase:	640.43 CAR The bullet journal method: track your past, order your present, plan your future	643.58 POW Working from home for dummies	646.7 ALL Getting things done: the art of stress-free productivity	Next

Table of Contents:

Acknowledgments
1. Introduction
2. Taking the pause out of Menopause
3. So, what is Menopause?
4. You
5. Work
6. Personal
7. New
8. Final thoughts
Being a second phase woman
Further reading
Endnotes

Menopause is a fact of every woman’s life. For 75% of women, the symptoms they experience will have a detrimental effect on their ability to work, interact with colleagues and maintain relationships with those they love. It can have a corrosive effect on women’s confidence, social ability and even their sense of self. Moving forward, it is important to create a conversation around menopause and how organizations and individuals can be more empathetic to women at this stage of life. In this book, Kate explores the best ways to cope with these changes, how to manage new and existing relationships and how to manage your future – all in an accessible and entertaining way.

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