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Energize your mind: learn the art of mastering your thoughts, feelings and emotions
Material type:
TextPublication details: Haryana Penguin Random House India Pvt. Ltd. 2023 Description: xiii, 309 pISBN: 9780143442288Subject(s): Self-realization | Creative abilityDDC classification: 153.35 Summary: In this book, bestselling author and life coach Gaur Gopal Das decodes how the mind works. He combines his anecdotal style with analytical research to teach us how to discipline our mind for our greater well-being. Throughout this book, he provides interactive exercises, meditation techniques and worksheets to help us take charge of our mind.
This book is an essential read for anyone who wants to work towards a better, more fulfilling future for themselves.
| Item type | Current library | Collection | Call number | Copy number | Status | Date due | Barcode |
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Book
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Indian Institute of Management LRC General Stacks | Non-fiction | 153.35 DAS (Browse shelf(Opens below)) | 1 | Available | 004974 |
In this book, bestselling author and life coach Gaur Gopal Das decodes how the mind works. He combines his anecdotal style with analytical research to teach us how to discipline our mind for our greater well-being. Throughout this book, he provides interactive exercises, meditation techniques and worksheets to help us take charge of our mind.
This book is an essential read for anyone who wants to work towards a better, more fulfilling future for themselves.
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