The art of resilience: 40 stories to uplift the mind and transform the heart
Material type:
TextPublication details: Haryana Penguin Random House India Pvt. Ltd. 2021 Description: xv, 291 pISBN: 9780143452737Subject(s): Resilience (Personality trait) | Health | Mental health | Mind and bodyDDC classification: 155.24 Summary: Losing sleep over what others think about you? Or can’t care less? Happiness in life nonetheless depends on what you think about yourself.
Social media has certainly given us individual authorship over how we present ourselves to the world. Susceptible to live by the dictates of ‘likes’ and ‘comments’ of others, we network with the world in a carefully filtered image of ourselves. But is it truly our authentic self that we are presenting to the world? Can it cater lasting happiness and honest relationships?
In this first volume of Yoga Stories, Gauranga Das takes you on an inner journey to explore your inner self, beyond the hills of expectation, through the valleys of disapprovals and beneath the layers of self-deception. Thus, bringing you closer to the home of your heart, enabling you to open the door and introduce yourself, to finally meet, the real you.
| Item type | Current library | Collection | Call number | Copy number | Status | Date due | Barcode |
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Book
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Indian Institute of Management LRC General Stacks | Non-fiction | 155.24 DAS (Browse shelf(Opens below)) | 1 | Available | 005091 |
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Losing sleep over what others think about you? Or can’t care less? Happiness in life nonetheless depends on what you think about yourself.
Social media has certainly given us individual authorship over how we present ourselves to the world. Susceptible to live by the dictates of ‘likes’ and ‘comments’ of others, we network with the world in a carefully filtered image of ourselves. But is it truly our authentic self that we are presenting to the world? Can it cater lasting happiness and honest relationships?
In this first volume of Yoga Stories, Gauranga Das takes you on an inner journey to explore your inner self, beyond the hills of expectation, through the valleys of disapprovals and beneath the layers of self-deception. Thus, bringing you closer to the home of your heart, enabling you to open the door and introduce yourself, to finally meet, the real you.
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