Emotional intelligence: managing emotions to win in life
- New Delhi PHI Learning Pvt. Ltd. 2015
- xvii, 310 p.
List of Tables
Unit I: Emotional Intelligence- Composition and Contribution to Success
1. Concept of Emotions
2. Concept of Emotional Intelligence
3. Success and Emotional Intelligence
4. Working with Emotional Intelligence
Unit II: Intra-personal Awareness
5. Emotional Self-Awareness
6. Accurate Self-Assessment
7. Self-Confidence
Unit III: Intra-personal Management
8. Emotional Self-Control
9. Stress Tolerance
10. Independence
11. Self-Regard
12. Assertiveness
13. Self-Actualization
14. Optimism
Unit IV: Inter-personal Awareness
15. Awareness about Others
16. Empathy
17. Reality Testing
Unit V: Inter-personal Management
18. Managing Interpersonal Relationships
19. Flexibility
20. Problem Solving
21. Conflict Management
22. Cooperation and Collaboration
23. Inspirational Leadership
Bibliography
Index
Description:
Emotional Intelligence (EI) is a personality development tool which can be developed at any stage of life to enhance one’s ability and get desired success in various life pursuits. This book is conceived to prove as an effective source of motivation and know-how of getting imbibed with the EI skills.
The book describes emotional intelligence as a key to attain success in life. It highlights how managing emotional traits like anger, jealousy, empathy, love and so on can help a person to be a better human being and emerge as a winner in life. Organized well, the chapters comprehensively explain the concept of emotional intelligence with relation to its development and utilization for getting desired success in one’s personal, social and professional life.
The book, thus, have the needed potential to equip the readers with the knowledge, skills and applied aspects of EI and its measure, EQ, for deriving rich dividends through the development and application of EI skills (mostly emotional and social in nature). The book also helps people with high IQ to analyze that EQ and IQ goes hand-in-hand, and by developing the EI skills they can excel in those spheres of life, where they otherwise fail to excel with IQ alone.
The book is designed for the postgraduate students of Psychology, Education and Management. Besides, the book is also useful for professionals and general readers. It is going to prove an asset for those who are suffering from failures and lack of confidence.
9788120350854
Emotions and cognition Personality development Emotions--Social aspects