TY - BOOK AU - McRaven, William H. TI - Make your bed: little things that can change your life and maybe the world SN - 9780718188863 U1 - 080.1796 PY - 2017/// CY - UK PB - Penguin Random House KW - Anecdotes--Conduct of life--Biographies KW - Morale pratique--Self-help publications--Soldiers N2 - The revolutionary new title that will empower readers to change themselves, and the world, for the better starting with the simple task of making the bed. Admiral William H. McRaven has been in the Navy for 37 years and in 2014 made a speech about the ten life-changing principles that he learned during those years. The video of his speech went viral reaching ten million views and now his inspiring book, Make Your Bed, has taken the US by storm. He spoke about how these ten essential lessons helped him overcome challenges during his naval career and throughout his life; he explained how anyone can use these basic lessons to change themselves, and the world, for the better. Told with great humility and optimism, this timeless book provides simple and universal wisdom, practical advice, and words of encouragement that will inspire readers to achieve more, even in life's darkest moments. (https://www.penguin.com.au/books/make-your-bed-9780718188863) ER -