Personal development all-in-one for dummies 

 - 2nd 
 - New Delhi  Wiley India Pvt. Ltd.  2014 
 - xvi, 604 p. 
<br/><br/>Table of content<br/><br/>Introduction<br/><br/>Book I: Essential Concepts of Personal Development<br/><br/>Chapter 1: Exploring the Key Themes of NLP<br/><br/>Chapter 2: Understanding Cognitive Behavioural Therapy<br/><br/>Chapter 3: Examining Confidence<br/><br/>Chapter 4: Introducing Life Coaching<br/><br/>Book II: Neuro-linguistic Programming<br/><br/>Chapter 1: Taking Charge of Your Life<br/><br/>Chapter 2: Creating Rapport<br/><br/>Chapter 3: Getting to the Heart of the Matter: The Meta Model<br/><br/>Chapter 4: Seeing, Hearing and Feeling Your Way to Better Communication<br/><br/>Chapter 5: Opening the Toolkit<br/><br/>Chapter 6: Understanding the Psychology Behind Your Habits and Behaviours<br/><br/>Book III: Cognitive Behavioural Therapy<br/><br/>Chapter 1: Correcting Your Thinking<br/><br/>Chapter 2: Overcoming Obstacles to Progress<br/><br/>Chapter 3: Putting CBT into Action<br/><br/>Chapter 4: Taking a Fresh Look at Your Past<br/><br/>Chapter 5: Setting Your Sights on Goals<br/><br/>Book IV: Confidence<br/><br/>Chapter 1: Identifying Your Sticking Points<br/><br/>Chapter 2: Building Your Confident Self<br/><br/>Chapter 3: Developing Your Emotional and Physical Confidence<br/><br/>Chapter 4: Acting with Confidence in Your Daily Life<br/><br/>Chapter 5: Engaging Others<br/><br/>Book V: Life Coaching<br/><br/>Chapter 1: Introducing Your Coaching Journey<br/><br/>Chapter 2: Visualising Your Whole-Life Goals<br/><br/>Chapter 3: Becoming Your Best Self<br/><br/>Chapter 4: Focusing on the Elements of Your Life<br/><br/>  
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<br/><br/><label>ISBN: </label>9788126544981 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Self-actualization (Psychology)
<br/><br/><label>Dewey Class. No.: </label>158.1  / BUR