The mystery of utmost happiness: a step-by-step guide to decoding, cultivating, and maximising happiness in every aspect of modern life
Material type:
TextPublication details: New Delhi Hay House Publishers India Pvt. Ltd. 2020 Description: 212 pISBN: 9789388302197Subject(s): Interpersonal relations | Self-realization | Self-perceptionDDC classification: 823.914 Summary: Let’s face it. Chasing happiness can be exhausting. Between deadlines and targets and never-ending to-do lists, the last thing we can squeeze in is to pause, reflect, smile, and be happy. So, what do we do? We relegate it to another time (over the weekend), better circumstances (after the appraisal), or a specific goal (when I’ve lost 5 kgs). The truth is that happiness seems to forever elude us because we don’t allow ourselves to be happy in the here and now. We remain clobbered by the demands of our day-to-day lives and end our nights ‘liking’ other people’s happy pictures. In comes this practical book which invites you to move beyond the inevitable frustrations and challenges and illustrates how to open yourselves to a state of real, genuine, and lasting happiness. The author, Ranjana Kamo, takes you through her life experiences and shares universally applicable principles and practices that will empower you to fling open the door to your own happiness. Instructive and wise, The Mystery of Utmost Happiness serves as a comprehensive game plan that contains all the tools that you will need—illustrative examples, personal stories, and practical exercises to help you seize true happiness and not let it remain just a distant dream.
| Item type | Current library | Collection | Call number | Copy number | Status | Date due | Barcode |
|---|---|---|---|---|---|---|---|
Book
|
Indian Institute of Management LRC General Stacks | Non-fiction | 823.914 KAM (Browse shelf(Opens below)) | 1 | Available | 004824 |
Let’s face it. Chasing happiness can be exhausting. Between deadlines and targets and never-ending to-do lists, the last thing we can squeeze in is to pause, reflect, smile, and be happy. So, what do we do? We relegate it to another time (over the weekend), better circumstances (after the appraisal), or a specific goal (when I’ve lost 5 kgs). The truth is that happiness seems to forever elude us because we don’t allow ourselves to be happy in the here and now. We remain clobbered by the demands of our day-to-day lives and end our nights ‘liking’ other people’s happy pictures. In comes this practical book which invites you to move beyond the inevitable frustrations and challenges and illustrates how to open yourselves to a state of real, genuine, and lasting happiness. The author, Ranjana Kamo, takes you through her life experiences and shares universally applicable principles and practices that will empower you to fling open the door to your own happiness. Instructive and wise, The Mystery of Utmost Happiness serves as a comprehensive game plan that contains all the tools that you will need—illustrative examples, personal stories, and practical exercises to help you seize true happiness and not let it remain just a distant dream.
There are no comments on this title.