| 000 | 01180nam a22002057a 4500 | ||
|---|---|---|---|
| 999 |
_c1480 _d1480 |
||
| 005 | 20211116114346.0 | ||
| 008 | 211101b ||||| |||| 00| 0 eng d | ||
| 020 | _a9781401307783 | ||
| 082 |
_a155.9042 _bKAB |
||
| 100 |
_aKabat-Zinn, Jon _94195 |
||
| 245 | _aWherever you go, there you are: mindfulness meditation in everyday life | ||
| 260 |
_bHachette Books _aNew York _c2005 |
||
| 300 | _axxi, 280 p. | ||
| 365 |
_aINR _b1499.00 |
||
| 520 | _aNo matter how busy you are, find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide from a mindfulness expert. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues to change lives. In honor of the book's 10th anniversary, Hyperion is proud to be releasing the book with a new afterword by the author, and to share this wonderful book with an even larger audience. | ||
| 650 |
_aMeditation _91211 |
||
| 650 |
_aAwareness _94283 |
||
| 650 |
_aAttention _94284 |
||
| 942 |
_2ddc _cBK |
||