000			01188nam a22002177a 4500
999			_c3727 _d3727
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008			221118b ||||| |||| 00| 0 eng d
020			_a9788129144904
082			_a152.33 _bREK
100			_aReklau, Marc _98621
245			_aMindful zen habits: from suffering to happiness in 30 days
260			_bRupa Publications India Pvt. Ltd. _aNew Delhi _c2021
300			_a155 p.
365			_aINR _b195.00
520			_a Mindful Zen Habits Do you want to feel happier, more positive and less stressed? Do you feel anxious or overwhelmed by your fast-paced life? Do you want to break the cycle of unhappiness and achieve inner peace? If you answered 'yes to one of these questions, then this book is for you. Manuel Villa, Spains Mindfulness and Zen expert, and Marc Reklau, author of many international bestsellers, have joined forces to bring you Mindful Zen Habits. Can we really change our life in 30 days? Yes, we can—by changing our habits and doing little things
650			_aPsychology, Applied _94293
650			_aSelf-actualization (Psychology) _9476
650			_aAttitude (Psychology) _91034
700			_aVilla, Manuel _910150
942			_2ddc _cBK