000			01667nam a22002057a 4500
005			20230620123458.0
008			230620b |||||||| |||| 00| 0 eng d
020			_a9781509866137
082			_a153.733 _bBAI
100			_aBailey, Chris _912855
245			_aHyperfocus: _bhow to work less to achieve more
260			_bPan _aLondon _c2018
300			_a241 p.
365			_aINR _b650.00
520			_aHyperfocus by Chris Bailey is a practical guide to managing your attention – the most powerful resource you have to become more creative, get stuff done, and live a more meaningful life. In Hyperfocus, you will learn: - How working fewer hours can increase our productivity - How we get more done by making our work harder, not easier - How we do our best creative work when we're the most tired Our attention has never been as overwhelmed as it is today and we've never been so busy while accomplishing so little. In Hyperfocus, Chris Bailey provides profound insights into how we can best manage our attention. He reveals how the brain switches between two mental modes – hyperfocus, our deep concentration mode, and scatterfocus, our creative, reflective mode – and how the surest path to being our most creative and efficient selves at work is to combine them both. 'The best productivity plans call for strategy, not just hacks or tactics – and Hyperfocus gives you strategy in spades. When you read this book, get ready to do your most important work!' – Chris Guillebeau, author of Side Hustle.
650			_aTime management _912823
650			_aDistraction (Psychology) _912856
650			_aAttention _912857
942			_2ddc _cBK
999			_c5286 _d5286