000			01528nam a22002177a 4500
005			20230624114843.0
008			230624b |||||||| |||| 00| 0 eng d
020			_a9780143452737
082			_a155.24 _bDAS
100			_aDas,Gauranga _912931
245			_aThe art of resilience: _b40 stories to uplift the mind and transform the heart
260			_bPenguin Random House India Pvt. Ltd. _aHaryana _c2021
300			_axv, 291 p.
365			_aINR _b299.00
520			_aLosing sleep over what others think about you? Or can’t care less? Happiness in life nonetheless depends on what you think about yourself. Social media has certainly given us individual authorship over how we present ourselves to the world. Susceptible to live by the dictates of ‘likes’ and ‘comments’ of others, we network with the world in a carefully filtered image of ourselves. But is it truly our authentic self that we are presenting to the world? Can it cater lasting happiness and honest relationships? In this first volume of Yoga Stories, Gauranga Das takes you on an inner journey to explore your inner self, beyond the hills of expectation, through the valleys of disapprovals and beneath the layers of self-deception. Thus, bringing you closer to the home of your heart, enabling you to open the door and introduce yourself, to finally meet, the real you.
650			_aResilience (Personality trait) _913091
650			_aHealth _913092
650			_aMental health _912766
650			_aMind and body _912753
942			_2ddc _cBK
999			_c5327 _d5327