Mind full to mindful: zen wisdom from a Monk's bowl

By:

Om Swami

Material type: Text

TextPublication details: HarperCollins Publishers Haryana 2018Description: 184 pISBN:

9789352777631

Subject(s):

DDC classification:

158.13 OM

Summary: Many of us struggle to remain calm during the day or to fall asleep at night. Our restless, treacherous minds make us feel good one moment and terrible another. From where do negativity and anguish engulf us and how do we go about being serene and peaceful?Zen shows us the art of attaining that inner quietude without rituals or dogma. It is about seeing beauty, bliss and truth in our everyday lives. Driving to work or washing the dishes, every act could easily be meditation. Based on the original Zen teachings, this beautiful book offers a life-changing perspective on life itself.Bestselling author of many transformational books, Om Swami shares with you the art of happiness with plenty of humour, stories and wisdom as he takes you on a journey from being mind full to mindful. (https://harpercollins.co.in/product/mind-full-to-mindful/)

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Holdings
Item type	Current library	Collection	Call number	Copy number	Status	Date due	Barcode
Book	Indian Institute of Management LRC General Stacks	Human Resource and Organization Behvaiour	158.13 OM (Browse shelf(Opens below))	1	Available		006283

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Previous	158.12 HOL The art and science of self-discovery: explore your personality, discover your strengths, gain self-awareness, and design a life that fits you	158.12 KAB Mindfulness for beginners with CD	158.12 KAD Mind management not time management: productivity when creativity matters	158.13 OM Mind full to mindful: zen wisdom from a Monk's bowl	158.2 GIL Understanding trust in organizations: a multilevel perspective	158.2 GRA Give and take: why helping others drives our success	158.2 URY The power of a positive no:	Next

Many of us struggle to remain calm during the day or to fall asleep at night. Our restless, treacherous minds make us feel good one moment and terrible another. From where do negativity and anguish engulf us and how do we go about being serene and peaceful?Zen shows us the art of attaining that inner quietude without rituals or dogma. It is about seeing beauty, bliss and truth in our everyday lives. Driving to work or washing the dishes, every act could easily be meditation. Based on the original Zen teachings, this beautiful book offers a life-changing perspective on life itself.Bestselling author of many transformational books, Om Swami shares with you the art of happiness with plenty of humour, stories and wisdom as he takes you on a journey from being mind full to mindful.

(https://harpercollins.co.in/product/mind-full-to-mindful/)

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