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Happiness: a guide to developing life's most important skill
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TextPublication details: London Atlantic Books 2013 Description: xiv, 281 pISBN: 9781782394815Subject(s): Happiness--Religious aspects--Buddhism | Religious life--BuddhismDDC classification: 294.3444 Summary: Happiness Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of jargon, Happiness contains simple exercises that will train the mind to recognize and pursue happiness by concentrating on the fundamental things in life, and in doing so change the way we view the world
| Item type | Current library | Collection | Call number | Copy number | Status | Date due | Barcode |
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Book
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Indian Institute of Management LRC General Stacks | Non-fiction | 294.3444 RIC (Browse shelf(Opens below)) | 1 | Available | 004985 |
Happiness Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of jargon, Happiness contains simple exercises that will train the mind to recognize and pursue happiness by concentrating on the fundamental things in life, and in doing so change the way we view the world
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